The body only expended 80 of the 120 kcals that was provided by the sugar-sweetened drink
A good reason to avoid all processed sugar, especially if one suffers from depression after eating it. I sent this thank-you note to its author, Annnette Nay, Ph.D who now, according to her website, lives in Cedar City, Utah: Annette, Your findings on processed sugar are the first explanation I’ve found that explain what I […]
According to this article the average American consumes 156 pounds of added sugar per year, or 2.34 lbs per day. I find that extremely hard to believe considering the number of daily sugar calories required.